Kundalini Yoga Workshops

Workshops are a wonderful way to connect with like minded people and to collectively take the opportunity to transcend your practice to a deeper level.

The positive aspect of a workshop is that you don't need to take so much time out of your busy schedule like in a retreat, yet the benefits received are much more profound than in a class.

A regular Kundalini Workshop Series is offered at Samadhi Yoga in Newtown, Sydney. For more details, visit www.samadhiyoga.com.au

Regular classes are taught at Samadhi on Tuesday and Thursday evenings at 6pm, as well as Saturday afternoons at 12.30pm. Sadhana, the full spiritual practice for Kundalini Yoga, is held once a week on Wednesday mornings from 5.00 am -7.30 am. 

For additional class information for classes in Bellevue Hill or if you would like to register your interest in our teacher training program contact Jane Bryson (Suraj) on 0411194256 or email her on suraj@kundaliniwellbeing.com 

To contact Patty, you can call her on 0415 556 280 or send her an email directly on info@empoweredhealings.com

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Kundalini Yoga Retreats

Sometimes the most profound experiences in our life occur when we away from our everyday reality and comfort zone. In doing this, we are able to expand our practice and knowledge, and explore new dimensions of self inquiry.

A variety of yoga, including Meditation and Dance Workshops are offered, in addition to Kundalini Yoga and Hatha Yoga in a flowing Vinyasa style. (Vinyasa Flow takes yoga to a deeper level by integrating rhythmic breathing with conscious movement. As in all physical yoga, you will increase strength and flexibility - and by uniting body and breath, you'll learn to move from moment to moment with absolute awareness. The practice becomes a meditation in action, and can open you to experience the power of spirit, the connection between us all. For anyone who wants more from yoga than its physical rewards, this is a practice to strengthen the power of your mind and heart as much as your body - yoga to validate and celebrate the human experience and reconnect you to your sense of Spirit.)

The world we live in is for most of us, a busy and stressful world. There's the stress of working; the constant demands of a consumer orientated society dedicated to 'obtaining' & 'consuming'. For some it's the stress of not working or not being able to work.

A retreat is an opportunity to withdraw from this busy world by spending time in a beautiful and tranquil environment. A retreat is more than a holiday, it is also an opportunity to address some of the deeper issues in our life, to look at ourselves afresh and possibly gain a new perspective on what our life is about.

To contact Patty, you can call her on 0415 556 280 or send her an email directly on info@empoweredhealings.com

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